Mental Health Ireland has shared useful tips on how to cope with the challenges that some of us face during Christmas.

The tips can be downloaded as individual images or a 5 page PDF.

The tips are

• Loneliness – at Christmas

• How To Mind Your Mental Health – at Christmas

• Loss – at Christmas

• Family Relationships – at Christmas

• Healthy Coping Tools – at Christmas

MHI-at Christmas

Who are Mental Health Ireland?

Mental Health Ireland is the longest established Mental Health Charity in Ireland, founded in 1966. The aim of Mental Health Ireland is to promote mental health and wellbeing for all and to support people with lived experience of mental health challenges in their recovery.

OUR MISSION is to promote and enhance mental health and wellbeing and work to create a national culture where we are all respected and supported in our recovery & wellbeing when our mental health is challenged.

OUR VISION is for an Ireland where mental health is valued and supported as an essential part of everyone’s health so that individuals, friends & family, and communities can thrive.

Mental Health Ireland and Wicklow GAA have a long running connection involving Wicklow GAA Healthy Clubs. Up to now our best achievement has been the #supportsinwicklow boards. These boards provide details of emergency services which are available to everyone in County Wicklow.

The boards can seen in Healthy Clubs around the County, Echelon Park the County Grounds in Aughrim and the COE in Ballinakill.

#supportsinwicklow is also available online on our website at https://officialwicklowgaa.ie/supportsinwicklow/

#WeAreWicklow